Does CBD Oil Help with Anxiety and Panic Attacks

Does CBD Oil Help with Anxiety and Panic Attacks

Many people have been using CBD oil over the last decade to relieve anxiety and stress-related disorders. Since some states in the US legalized the use of cannabis plant products, many people are using CBD oil as a home remedy for anxiety and other mental illnesses.

The research to ascertain If CBD oil is an appropriate reliever is in the early stages however, those who have been using it can testify that it has been of great help in reducing anxiety and other mental disorders. In this article, we are going to look at CBD oil in details. We shall also find out if it is a good remedy for anxiety and panic attacks.

What is CBD oil?

Cannabidiol oil is extracted from the cannabis plant. It is considered as one of the best remedy which really helps people with anxiety and panic attacks disorders. CBD is rich in cannabinoids that are known to bind with the brain receptors to reduce anxiety. It also has a number of health benefits such as slowing the growth rate of cancer and improve the mental health.

Cannabidiol may come in different forms including capsules, gummies or as pure oil. In whichever form, Cannabidiol has proved to be the mental health breakthrough over the decade. There are many ways of using Cannabidiol including cooking; adding it to cooked food or having a few drops as medication. You should never smoke CBD as there is no evidence that you can get health benefits from smoking it.

Anxiety and panic attacks

Let’s start by understanding what anxiety is. Anxiety is a condition that entails restlessness and too much worry. This condition is a common emotional and behavioral problem in our society today.

Those people suffering from anxiety find it hard to speak in public, facing bosses at their workplace, dealing with critics and making certain decisions. In simple terms, anxiety comes in different shapes and sizes. Whatever type of anxiety you might be suffering from, Cannabidiol will see you through.

CBD for Anxiety

Now let’s talk about the panic attack. A panic attack is the sudden feeling of intense fear that kicks in so fast. A panic attack is characterized by the following 4 symptoms; Accelerated heart rate, pounding heart, palpitations, and sweating. Sometimes one can tremble or shake.

When suffering from both anxiety and panic attacks, you tend to live in your own world full of fear and too much worry. The simplest things you used to do appear like a mountain and you clearly become mentally unstable. When physical symptoms like heart pounding too hard sometimes make one think like they are going to get a heart attack.

CBD Effects

If you are suffering from anxiety, panic attacks or other forms of mental disorders, you have seen a psychiatrist but the medication doesn’t seem to work well for you, a home remedy of using Cannabidiol oil is the other best alternative for you! One thing with CBD over other forms of medication is that overdosing is allowed. That is why many people are turning to Cannabidiol oil for relief.

The common side effect of CBD oil is only having a dry mouth. Research that has been done so far shows little to no side effect at all. The research was done in 2011 to check whether CBD oil is safe for human intake. This is what they found out;

CBD oil is non-toxic and doesn’t bring about changes in food intake, doesn’t cause catalepsy or affect the normal functioning of the heart, blood flow or body temperature. It doesn’t in any way affect the gastrointestinal function and also cannot affect psychological parameters.

Some humans can take it in large quantities and remain unaffected. Otherwise, CBD oil can alter the functioning of other drugs. Therefore if you are under any medication, it is important you consult your doctor first before taking CBD oil.

Researchers concluded that CBD acts on the serotonin in your brain. This allows the brain nerve cells to communicate better with each other reducing anxiety symptoms and improving moods. CBD affects serotonin quicker than other pharmaceutical antidepressants. It works so well without the negative side effects of other cannabis plant products like being so quiet or having low libido.

How much of CBD should you take?

Unlike other forms of medication, CBD has no dosage or instructions of how many times it should be taken. People are different and that means the amount of CBD that is effective depends on individuals. Having known this, it’s good you start with a small amount and walk your way up to your best level. CBD effects could be slow so it is good you maintain on the low amounts of CBD for some time before switching doses.

Vaping CBD is a faster reliever of Anxiety and panic attacks. It gets absorbed more quickly which make it ideal for panic attacks. The best approach is taking it orally from time to time for prevention and only does vaping when urgent relief is required.

Is it safe to take CBD oil?

The common side effect of CBD oil is only having a dry mouth. Research that has been done so far shows little to no side effect at all. The research was done in 2011 to check whether CBD oil is safe for human intake. This is what they found out;

CBD oil is non-toxic and doesn’t bring about changes in food intake, doesn’t cause catalepsy or affect the normal functioning of the heart, blood flow or body temperature. It doesn’t in any way affect the gastrointestinal function and also cannot affect psychological parameters. Some humans can take it in large quantities and remain unaffected.

Otherwise, CBD oil can alter the functioning of other drugs. Therefore if you are under any medication, it is important you consult your doctor first before taking CBD oil.

CBD oil has different effect to different people, giving you more reasons why you should consult a doctor before using.

Case Studies Published By Researchers

1. In the 2010 study, CBD lowered social anxiety disorder from the sufferers improving their mood. Brain scans were done and showed blood flow in the regions that become active in the brain during an anxiety attack. The sufferers changed the way they responded to the feelings of anxiety.

2. In the 2011 study, the research found out that cannabidiol oil reduces social anxiety. Here, they focused on it treating public speaking anxiety.

3. In the 2014 study, the researchers found out that CBD oil treated anxiety and other forms of mental depression on animals.

4. In 2015, researchers did research on CBD oil over anxiety and panic attacks and concluded that it has the potential of treating many types of a panic attack. This includes obsessive-compulsive disorder, social anxiety, panic, generalized anxiety among others. Long-term intake of CBD is limited and therefore using it for long needs further research.

5. In 2016, a child that was undergoing trauma for years was used as a point of the test. They found out that Cannabidiol oil could reduce post-traumatic disorders and sleeping disorders which are triggered by anxiety. The child’s anxiety reduced, her moods improved and she was able to catch some sleep.

What are the risks associated with CBD oil?

Research that focuses on Cannabidiol found few to zero side effects of using it. This shows that Cannabidiol is best for people who are easily affected by the side effects of other forms of medication. A good example is getting addicted to other medications.

To be on the safe side, it is good to consult a doctor before using it to treat anxiety because there is no regulation for CBD oil as a form of medication. The dosage on how to use it is unclear or how often it should be used. A doctor experienced in matters relating to CBD oil would be able to advise on the dosage a person requires.

Where to get full spectrum CBD for sale?

There are many places where you can get CBD oil. It can be quite difficult to tell the quality of the products though. CBD oil is mostly available online. Shopping sites include Hilani, Amazon, Sol CBD to mention but a few.

Final Verdict

CBD oil treatment of anxiety and panic attacks is still not clear as further research is needed to ascertain the benefits and risks of long term use. There are people who never found other forms of medication relieving their disorder. When they used CBD oil, they experienced positive results. This makes CBD oil the potential alternative solution to other treatment.

It is important that people considering CBD oil to relieve anxiety and panic attacks to consult their doctors for dosages advice. People should also find out if the use of CBD oil is allowed in the area they live in. If you choose using it from home, consider taking it orally on a regular basis for prevention. Other methods can only be used when faster relief is required.

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